Missing condensed milk on your keto journey? This 2-minute keto sweetened coconut cream is the perfect dairy-free, sugar-free substitute for traditional condensed milk. This rich and creamy alternative is made with just 3 clean ingredients. These are full-fat coconut milk, a keto-friendly sweetener, and vanilla. It adds the perfect touch of sweetness to your favorite low-carb desserts, coffee, or berries. No complicated steps, no artificial ingredients—just real, wholesome flavor you can feel good about. You might be baking or meal prepping. Perhaps you’re creating holiday treats. In any case, this homemade keto condensed milk will quickly become a staple in your kitchen.
2-Minute Keto Sweetened Coconut Cream
Difficulty: Easy2
minutes400
kcalNeed a quick dairy-free swap for condensed milk? This 2-minute keto sweetened coconut cream is thick, creamy, and made with just 3 ingredients. Perfect for low-carb baking, lattes, chia puddings, or spooned straight over berries!
Ingredients
1 cup full-fat canned coconut milk
2 tbsp powdered erythritol or allulose
1/2 tsp vanilla extract
Pinch of salt
Directions
- Add all ingredients to a small saucepan.
- Simmer over low heat for 5–7 minutes, stirring occasionally.
- Let it cool — it thickens more as it cools!
- Store in a jar in the fridge for up to 1 week.
Notes
- ✨ Use it in:
– Fat bombs
– Keto lattes
– No-bake desserts
– Chia puddings
– Drizzled over berries or mug cakes - Estimated macros for the whole batch:
Calories: ~ 400 kcal
Fat: ~ 35 g
Protein: ~ 3 g
Total Carbs: ~ 4 g
Net Carbs: ~ 2–3 g