Fat-free Cucumber Mint Smoothie
Servings
1
servingsPrep time
10
minutesCalories
110
kcalThis refreshing Cucumber Mint Smoothie is a light, hydrating blend perfect for a hot day or a post-workout refreshment. With the coolness of cucumber, the sweetness of apple, and the invigorating touch of fresh mint, it is a revitalizing and healthy treat. It’s low in calories and high in hydration, making it an ideal choice for those looking to cleanse and re-energize. The addition of spinach adds a boost of nutrients without overpowering the crisp, clean flavors. Quick to prepare and naturally sweetened with fruit, this smoothie is both delicious and nourishing.
Ingredients
1/2 cucumber, peeled and chopped
1/2 apple, peeled and chopped
1/2 cup spinach
1/2 cup coconut water
5 fresh mint leaves
Directions
- Add cucumber, apple, spinach, and coconut water to the blender.
- Blend until smooth.
- Add mint leaves and blend again.
Notes
- Macros:
Calories: 110 kcal
Protein: 2g
Fat: 0g
Carbs: 28g