Fat-Free Cucumber Mint Smoothie

Fat-free Cucumber Mint Smoothie

Recipe by Admin
0.0 from 0 votes
Servings

1

servings
Prep time

10

minutes
Calories

110

kcal

This refreshing Cucumber Mint Smoothie is a light, hydrating blend perfect for a hot day or a post-workout refreshment. With the coolness of cucumber, the sweetness of apple, and the invigorating touch of fresh mint, it is a revitalizing and healthy treat. It’s low in calories and high in hydration, making it an ideal choice for those looking to cleanse and re-energize. The addition of spinach adds a boost of nutrients without overpowering the crisp, clean flavors. Quick to prepare and naturally sweetened with fruit, this smoothie is both delicious and nourishing.

Ingredients

  • 1/2 cucumber, peeled and chopped

  • 1/2 apple, peeled and chopped

  • 1/2 cup spinach

  • 1/2 cup coconut water

  • 5 fresh mint leaves

Directions

  • Add cucumber, apple, spinach, and coconut water to the blender.
  • Blend until smooth.
  • Add mint leaves and blend again.

Notes

  • Macros:
    Calories: 110 kcal
    Protein: 2g
    Fat: 0g
    Carbs: 28g
Shopping Basket
Scroll to Top