Keto Berry Vanilla Smoothie

Craving something creamy, refreshing, and packed with protein — but still totally keto? This high-protein keto blueberry smoothie has you covered! With sweet-tart frozen blueberries and rich Greek yogurt, it’s the perfect low-carb breakfast. A boost of vanilla protein powder makes it a great post-workout treat. A splash of almond milk is added. A drizzle of MCT oil completes the mix. The result is a silky, satisfying sip that’s sugar-free, gluten-free, and 100% keto-friendly. Whether you need a quick morning meal, this easy keto smoothie provides the energy you need. It is also a healthy way to refuel. You will be happy with no carb crash required!

Keto Berry Vanilla Smoothie

Recipe by Ella

0.0 from 0 votes

Difficulty: Easy

Servings

1

servings

Prep time

5

minutes

Calories

215

kcal

Ingredients

• 1 cup / 5 dl unsweetened almond milk

• 1/3 cup / 50 g frozen blueberries 

• 1 scoop keto friendly vanilla protein powder 

• 2 tbsp full fat Greek yogurt 

• 1 tsp MCT oil

• Keto friendly sweetener, optional

Directions

• Add all ingredients to a blender.
• Blend until smooth and creamy.
• Taste and adjust sweetness if needed.
• Enjoy!

Notes

• Macros: Calories ~215 kcal
  Fat ~9 g
  Protein ~26 g
  Net Carbs ~7 g