Carefully read our disclaimer before using any information on our website and/or social media accounts.
Dietary recommendations and exercises are not always without a risk for everyone. Some dietary recommendations are safe for most people, but potentially dangerous to others. Always consult your doctor or other healthcare professional if any health related concerns.
We do not offer medical advice, and our website and social media accounts are only for informational purposes.
You are responsible for your own health and must always contact your doctor or other healthcare professional if any concerns regarding your health.