Low calorie

Various vegetables on a plate with light background

Fasting, Inflammation, Low calorie, Low carb, Metabolism, Overweight

The fasting-mimicking diet

Admin / 01/12/2024

The fasting-mimicking diet (FMD), or the longevity diet, is one approach to pursuing better health. It aims to mimic the […]

Black health labels, white background.

Cholesterol, Food, Gluten free, High protein, Ketogenic, Low calorie, Low carb, Sugar free

Health labels are not a guarantee of healthy food

Admin / 04/27/2023

Food marked with health labels is not necessarily good for you. These labels are not supervised certificates, like in organic